Greenlake Wellness Group’s
Benjamin Lange
MA, LMHCA
Welcome! I work with teens and adults who are navigating life’s inevitable changes. Whether that’s grief and loss, anxiety, burnout, or a general sense of being “stuck.” My role is to offer a safe and grounded space where you can slow down, make sense of what’s happening beneath the surface, and begin to feel more at home in yourself again.
Greenlake Wellness Group’s
Benjamin Lange
MA, LMHCA
Welcome! I work with teens and adults who are navigating life’s inevitable changes. Whether that’s grief and loss, anxiety, burnout, or a general sense of being “stuck.” My role is to offer a safe and grounded space where you can slow down, make sense of what’s happening beneath the surface, and begin to feel more at home in yourself again.
Grief and Loss
of loved ones, jobs, roles, or identities.
Anxiety or perfectionism
that keeps you from flourishing.
Teens and young adults
learning to understand their emotions and build confidence.
Spiritual abuse
or religious trauma that can feel paralyzing.
Meet the Therapist:
My Specialties and Background
My Belief
We all get stuck. Growth isn’t linear; it’s often messy, surprising, and brave. I believe therapy is a place to honor both the pain and the possibility of change, to integrate what has been and create space for what’s next.
My Approach & Modalities
- Narrative Therapy
- Internal Family Systems (IFS-informed)
- Attachment-Based Therapy
- Somatic Experiencing
- Nervous System Regulation
- Breathwork
- Relational Therapy
- Family Systems
- Art Therapy
- Music Therapy
- Queer Affirming Therapy
Who I Work With
Individuals ages 11+
My Background
I’m a Licensed Mental Health Counselor Associate with an MA in Counseling Psychology from The Seattle School of Theology and Psychology. Before becoming a therapist, I served as an Associate Pastor for five years, where I witnessed how story, community, and belief shape our lives. I also facilitated grief and loss groups, which deepened my appreciation for the healing that happens when people are truly heard.
Outside The Office
Creativity and connection keep me grounded. You’ll often find me knitting, running, or spending time in the community. I love engaging in practices that remind me to stay present and curious about the world around me.
Scheduling & Availability
In Person + Telehealth