Greenlake Wellness Group’s
Angela Oberdeck
MSW, LICSW
Being human can be hard, but you don’t have to face life’s challenges alone. I believe we heal through connection, and therapy offers a safe, supportive space to feel seen and understood. My approach is relational and collaborative, drawing from cognitive-behavioral, mindfulness, somatic, and narrative practices. I work with teens through older adults, focusing on experiences often faced by women, including identity, body image, grief, and life transitions. Rooted in curiosity and compassion, I aim to help you find clarity, healing, and a deeper sense of self.
Greenlake Wellness Group’s
Angela Oberdeck MSW, LICSW
Being human can be hard, but you don’t have to face life’s challenges alone. I believe we heal through connection, and therapy offers a safe, supportive space to feel seen and understood. My approach is relational and collaborative, drawing from cognitive-behavioral, mindfulness, somatic, and narrative practices. I work with teens through older adults, focusing on experiences often faced by women, including identity, body image, grief, and life transitions. Rooted in curiosity and compassion, I aim to help you find clarity, healing, and a deeper sense of self.
Women’s issues and identity exploration
Navigate life transitions, roles, and self-understanding to foster confidence, balance, and authentic connection with yourself and others.
Grief and loss
Process pain, honor your experiences, and find healing and meaning after loss.
Life transitions and aging
Navigate change with clarity and self-compassion, fostering growth, acceptance, and purpose through each stage of life.
Trauma-informed and neurodivergent-sensitive care
Provides a compassionate, individualized approach that recognizes the impact of past trauma and honors the unique ways each person’s brain experiences and responds to the world.
Meet the Therapist:
My Specialties and Background
My Beliefs
As a social worker, my approach is rooted in systems theory, the belief that everything is connected. Our relationships, experiences, and inner worlds shape who we are. When life feels stuck or overwhelming, slowing down with curiosity and intention can help us understand what’s happening within and create space for new, healthier patterns.
My Approach & Modalities
- CBT
- Brief Solution-Focused Therapy
- Psychodynamic
- Narrative
- Attachment-based
- Breathwork
- Somatic Experiencing
- Relational therapy
- Family systems
- Nature & Eco-therapy
Who I Work With
Individuals ages 15+
Background
I’m a licensed independent clinical social worker in Washington with Degrees in Psychology and Social Work, both earned with honors, and a certificate in Gerontology from the University of Washington. My experience spans the lifespan, from supporting foster families and caregivers to working alongside a psychiatrist specializing in treatment-resistant depression and anxiety. These experiences have deepened my appreciation for the resilience of the human mind and body and shape the compassionate, informed care I offer today.
Outside the Office
Originally from the Midwest, I’ve called Seattle home since 2012. I love exploring the Northwest with my partner, kids, and dog, whether hiking in the mountains or relaxing on a ferry with coffee in hand. I’m an avid reader, nature enthusiast, and occasional crafter.
Scheduling & Availability
In Person + Telehealth
Walk and Talk sessions available