Group Therapy

Grow. Heal. Together.

At Greenlake Wellness, we believe transformation is often born in connection. Group therapy offers a powerful space to be seen, heard, and understood by others walking similar paths—all guided by skilled therapists in person or online.

Depth through connection. As you witness others’ courage and vulnerability, you too can lean in, soften, and grow.

Practice and support. Groups provide a microcosm for real-life relationships—where you can experiment with new ways of being, expressing, and engaging, with compassionate feedback.

New Fall 2025 Group Offerings – Starting in September

Liberation over Loyalty: A Support Group for Life After Control & Coercion

You already left, now let’s deal with what’s left in you.

Liberation Over Loyalty is a 12-week, online, trauma-informed support group for adults of all genders who’ve already made the brave move of walking away from a toxic relationship, a high-control religious or military group, an authoritarian family, or a soul-sucking job/boss. 

If you’re sorting through the post-exit emotional clutter and asking:

• “Who am I, now that I’m no longer who they told me to be?”
• “Why do I still feel _______?” or “Was it really that bad?”
• “Do I have any instincts left that aren’t soaked in ___________?”
• “How do I ___________ without a 3-day recovery nap?”
…you’ll be in the right place.

Format: 12-week closed group (same awesome humans each week, no drop-ins)
Group Size: 8 participants
Length: 90-minute weekly sessions
Location: Online via video call
Cost: $50/session ($600/person for 12 weeks)
Meeting Times: Tuesdays 7-8:30 pm, starting September 2nd
Facilitator: Emily Ann Peterson, MBA, CTRLC, CTSS
Signup in form below
Click here for more information

Healing Circle for Postpartum Anxiety and OCD

Group counseling for parents in the first two years

In this group, we’ll focus on building coping strategies and cultivating a sense of internal safety. Together, we’ll explore realistic expectations of ourselves, our children, and our partners. You’ll gain tools for self-advocacy, support-building, and navigating parenthood with both evidence-based insights and intuitive wisdom. We’ll also work to reshape the narratives we carry—fostering a more connected, confident experience of parenting.

This group is for you if:

• You are anywhere between newborn phase and 2 years postpartum. 
• You are experiencing significantly disruptive early parenting anxieties
• You have mild-moderate symptoms OR have more significant symptoms and are also seeing a one-on-one counselor. 
• You are experiencing mild to moderate obsessive or intrusive thoughts and/or compulsive behaviors.

Format: 12-week closed group (same individuals each week)
Group Size: 8 participants
Length: 90-minute weekly sessions
Location: Online via video call
Cost: $50/session ($600/person for 12 weeks)
Meeting Times: Wednesdays 7-8:30 pm, starting September 10th
Facilitator: Moorea Malatt PMH-C, LEC, CLC
Signup in form below
Click here for more information

Infants on screen/feeding are welcome with respectful muting.
Welcome, all gender identities, relational styles and sexualities

Help us create groups that meet your needs.

We’re always developing new group offerings at Greenlake Wellness and would love your input. Please take a moment to share your interests below. This helps us better tailor our support to what matters most to you.