Grow. Heal. Together.
At Greenlake Wellness, we believe transformation begins in connection. Support groups offer a unique space to be seen, heard, and understood by others walking similar paths—all within the safety of a therapist-led environment, in person or online.
Grow through connection.
As you witness the courage and vulnerability of others, you’re invited to lean in, soften, and grow in your own time and way.
Practice in real time.
Support groups act as a microcosm of everyday relationships—where you can safely explore new ways of relating, communicating, and showing up, with the support of skilled facilitators and compassionate peers.
Tuesdays 7-8:30 pm
Format: 12-week closed group (same awesome humans each week, no drop-ins)
Group Size: 8 participants
Length: 90-minute weekly sessions
Location: Online via video call
Cost: $50/session
Facilitator: Emily Ann Peterson, MBA, CTRLC, CTSS
Liberation over Loyalty: A Support Group for Life After Control & Coercion
You’ve already done the hardest part — walking away. From the relationship that drained you. The group that controlled you. The family that silenced you. The job that crushed you. Now you’re left with the questions, the second-guessing, the exhaustion that lingers long after the escape. This 12-week, online, trauma-informed group is your space to:
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Untangle who you are from who they told you to be
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Find your voice and trust it again
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Learn how to move forward without burning out
Wednesdays 7-8:30 pm
Format: 12-week closed group (same individuals each week)
Group Size: 8 participants
Length: 90-minute weekly sessions
Location: Online via video call
Cost: $50/session
Facilitator: Moorea Malatt PMH-C, LEC, CLC
Healing Circle for Postpartum Anxiety and OCD
Group counseling for parents in the first two years
In this group, we’ll focus on building coping strategies and cultivating a sense of internal safety. Together, we’ll explore realistic expectations of ourselves, our children, and our partners. You’ll gain tools for self-advocacy, support-building, and navigating parenthood with both evidence-based insights and intuitive wisdom. We’ll also work to reshape the narratives we carry—fostering a more connected, confident experience of parenting.
Thursdays 11:30am - 1:00pm
Format: 12-week closed group (same awesome humans each week, no drop-ins)
Group Size: 8 participants
Length: 90-minute weekly sessions
Location: Online via video call
Cost: $50/session
Facilitators: Moorea Malatt PMH-C, LEC, CLC & Emily Ann Peterson, MBA, CTRLC, CTSS
PMDD & PMS Support Group
Because what you’re feeling is real — and you don’t have to go through it alone.
PMDD (Premenstrual Dysphoric Disorder) and severe PMS are real, medically recognized conditions that can shake your emotions, disrupt your work, strain relationships, and leave you wondering if anyone understands what you’re going through.
Together, we’ll share experiences, learn coping tools, and build connection in a space that’s safe, non-judgmental, and deeply validating.
Find Your Group. Start Your Healing.
We’re forming new therapy and support groups here at Greenlake Wellness — and we’d love to save you a spot. Tell us a little about yourself and what you’re looking for, and we’ll connect you with a group that fits your needs and goals.
Your journey doesn’t have to be a solo one. The right group can give you tools, connection, and encouragement every step of the way.