When Your Teen Is Struggling
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Anxiety or panic
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Mood swings or anger
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Withdrawal from family or friends
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Academic stress or avoidance
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Body image concerns or disordered eating
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Social media pressure or cyberbullying
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OCD behaviors or intrusive thoughts
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Low mood, loss of motivation, or grief
A Space That’s Theirs
At Greenlake Wellness Group, our therapists genuinely enjoy working with teens. We create a space where they feel respected, understood, and safe enough to open up at their own pace.
Therapy gives teens
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A private space to talk freely
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Tools to manage anxiety and big emotions
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Support navigating friendships and identity
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Healthy coping strategies
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Skills for resilience and confidence
FLEXIBLE ACCESS
In-office in Seattle, or telehealth in WA
WHO WE HELP
Individuals, couples, families, and teens.
AVAILABILITY
Immediate openings
M-F, 7am-8pm
INSURANCE
Premera, Lifewise,
Blue Cross Blue Shield
AFFORDABLE OPTIONS
Supervised interns and group sessions available
Our Approach
We provide evidence-based, compassionate care tailored to each teen. Approaches may include:
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Cognitive Behavioral Therapy (CBT)
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Acceptance and Commitment Therapy (ACT)
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Trauma-informed care
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Somatic and mindfulness-based techniques
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Exposure and Response Prevention (ERP) for OCD
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Parent collaboration when appropriate
Teens need to feel like therapy is meeting them where they are, not clinical or intimidating.
