Support Groups
Transformation through connection.
Grow. Heal. Together.
At Greenlake Wellness, we believe transformation begins in connection. Support groups offer a unique space to be seen, heard, and understood by others walking similar paths—all within the safety of a therapist-led environment, in person or online.
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Grow through connection.
As you witness the courage and vulnerability of others, you’re invited to lean in, soften, and grow in your own time and way.
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Practice in real time.
Support groups act as a microcosm of everyday relationships—where you can safely explore new ways of relating, communicating, and showing up, with the support of skilled facilitators and compassionate peers.
You’ve already done the hardest part — walking away. From the relationship that drained you. The group that controlled you. The family that silenced you. The job that crushed you. Now you’re left with the questions, the second-guessing, the exhaustion that lingers long after the escape. This 12-week, online, trauma-informed group is your space to:
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Untangle who you are from who they told you to be
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Find your voice and trust it again
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Learn how to move forward without burning out
Starts Tuesday October 13, 2026 from 1-2:30 pm
Format: 8-weeks
Group Size: 8 participants
Length: 90-minute weekly sessions
Location: Downtown Edmonds, WA
Cost: $50/session
Facilitator: Julia Jenkins