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Therapy that meets you where you are.

Compassionate mental health therapy in Seattle.
Serving clients across Washington State.

Find a Therapist

Serving individuals,
couples, and teens

Premera, Lifewise,
Blue Cross Blue Shield
insurance accepted

At our office in Seattle,
or online in Washington

Rooted in relationship.

We believe that mental wellness starts with a supportive partnership tailored to you.

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Specialization

Explore all our therapists

Benjamin Lange

Benjamin Lange

MA, LMHCA

Angela Oberdeck

MSW, LICSW

Marius Lina

MA, LMHC

Erika Stanley

Erika Stanley

MA, LMHCA

Kim Murer

MA, LMHCA

Allison Hanigan

Allison Hanigan

MS, LMFTA

Marlene Muller

Marlene Muller

MA, LMHCA

Carla Hilderbrand

Carla Hilderbrand

MSW, LSWAIC, SUDP

Levi Norris

Levi Norris

MA, LMHCA

Monique Chhabra

MS, LMFTA

Moorea Malatt

PMH-C, MS-CMHC

Katie Ryan

Katie Ryan

MSW, LSWAIC

Jenna Eady

Jenna Eady

MA, LMHCA

Anna Colwell

Anna Colwell

MA, LMHCA

Julia Jenkins

Founder, LMHC, CSAT

Emily Ann Peterson

Emily Ann Peterson

MS-CMCH Intern

Serving individuals,
couples, and teens

Premera, Lifewise,
Blue Cross Blue Shield
insurance accepted

At our office in Seattle,
or online in Washington

Image of one of our couches

You are not alone.

Whether you're feeling stuck, overwhelmed, shut down, or disconnected, our clinicians are ready to guide you through:

Anxiety, depression, and emotional burnout
Grief, loss, and life transitions
Relationships, family, and connection
Neurodivergence and self-understanding

Find a therapist

What we offer.

Therapy options designed to support individuals, couples, and families at every stage of life.

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Therapy for Individuals

Understand what’s happening beneath the surface and build steadier emotional ground.

Therapy for Couples

Move from cycles of conflict or distance toward clarity, repair, and secure connection.

Therapy for Teens

Strengthen communication and support across the family with compassion.

Therapy Approaches

Learn about the many methods our therapists may use in your care.

LGBTQIA+ Affirming Therapy

Our therapists are affirming for everyone.

Start your journey.

We have immediate openings, often available the same week.

Book Appointment

Or, call/text (206) 659-7161

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