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Therapy that meets you where you are.

Compassionate mental health therapy in Seattle.
Serving clients across Washington State.

Find a Therapist

Serving individuals,
couples, and teens

Premera, Lifewise,
Blue Cross Blue Shield
insurance accepted

At our office in Seattle,
or online in Washington

Rooted in relationship.

We believe that mental wellness starts with a supportive partnership tailored to you.

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Specialization

Explore all our therapists

Kaitlyn Dagen

Kaitlyn Dagen

MA, LMHCA

Monique Chhabra

MS, LMFTA

Angela Oberdeck

MSW, LICSW

Laura Flynn

Laura Flynn

LMHC

Katie Ryan

Katie Ryan

MSW, LSWAIC

Kim Murer

MA, LMHCA

Marlene Muller

Marlene Muller

MA, LMHCA

Marius Lina

MA, LMHC

Allison Hanigan

Allison Hanigan

MS, LMFTA

Julia Jenkins

Founder, LMHC, CSAT

Erika Stanley

Erika Stanley

MA, LMHCA

Christa Currier

Christa Currier

MA, LMHCA

Jenna Eady

Jenna Eady

MA, LMHCA

Serving individuals,
couples, and teens

Premera, Lifewise,
Blue Cross Blue Shield
insurance accepted

At our office in Seattle,
or online in Washington

Image of one of our couches

You are not alone.

Whether you're feeling stuck, overwhelmed, shut down, or disconnected, our clinicians are ready to guide you through:

Anxiety, depression, and emotional burnout
Grief, loss, and life transitions
Relationships, family, and connection
Neurodivergence and self-understanding

Find a therapist

What we offer.

Therapy options designed to support individuals, couples, and families at every stage of life.

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Therapy for Individuals

Understand what’s happening beneath the surface and build steadier emotional ground.

Therapy for Couples

Move from cycles of conflict or distance toward clarity, repair, and secure connection.

Therapy for Teens

Strengthen communication and support across the family with compassion.

Therapy Approaches

Learn about the many methods our therapists may use in your care.

LGBTQIA+ Affirming Therapy

Strengthen communication and support across the family with compassion.

Family With Newborns

Pregnancy & Postpartum Therapy

Help being a new parent.

Friends in the Lake

Therapy for ADHD & Executive Funcion

Working with how you’re wired.

Image by Adam Winger

Support Groups

Supportive circles to share, heal, learn, and grow with others who get it.

Start your journey.

We have immediate openings, often available the same week.

Book Appointment

Or, call/text (206) 659-7161

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